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PARENTGUIDE
PARENTGUIDE

Health and Fitness

Danger: Teens and tanning.
by Jessica J. Krant, M.D., MPH

PARENTGUIDE News April 2006

Would you knowingly paint a chemical on your skin that causes cancer?
What about lying in a box while ultraviolet radiation causes skin damage
that leads to premature aging, cancer and possibly death?

In spite of growing evidence in recent years that clearly shows the dangers of attempting to achieve a tan, or “just a little color,” about ten percent of teens between the ages of 12 and 18 have used an artificial tanning booth in the past year. In some areas, up to 30 percent of teens use artificial ultraviolet tanning, and one in four young people up to age 25 across the country have tanned artificially in the past year. This is particularly significant because artificial tanning with ultraviolet radiation is pursued solely for cosmetic purposes.

Many first time artificial tanners are young people who want to appear tan for prom or spring break. They are often sold on the idea by classmates or marketing campaigns, but once started, artificial tanning can become somewhat “addictive,” according to one young tanner. Unfortunately, artificial tanning adds to the risks inherent in natural sun exposure. Despite rising public awareness of the dangers of sun exposure, warnings are not taken seriously and are sometimes ignored. But what exactly is so wrong with tanning?

Skin Cancer and Other Consequences
Tanning, both with natural sunlight and in artificial ultraviolet tanning booths, has been proven to lead to skin cancer. Nearly half of all new cancers in the United States are skin cancers, and more than one million new cases of skin cancer will be diagnosed this year alone. One in five Americans will develop skin cancer during his or her lifetime.
There are three main types of skin cancer: basal cell carcinoma, squamous cell carcinoma and malignant melanoma. Basal cell carcinoma (BCC) is the most common type, comprising about 80 percent of skin cancers. BCC is increasingly common in young people in their teens and 20s. Squamous cell carcinoma (SCC) has an even higher risk of spreading and death, contributing to the about 2,820 non-melanoma skin cancer deaths in 2005. Malignant melanoma (MM) has been diagnosed in over 100,000 Americans 2005, and has caused about 7,700 deaths. Melanoma is the most common type of any cancer overall, including non-skin cancers, in young people between the ages of 25 and 29, and is the fastest growing type of cancer in young people.

In addition to the clear risks of skin cancer, ultraviolet radiation has also been shown to lead to wrinkling and premature aging, eye damage including melanoma of the retina, and an increase in skin infection outbreaks such as herpes or cold sores. Tanning booths have also been shown to contribute to the spread of skin fungal infections. There truly is no such thing as a “healthy tan.”

Teens at Risk
While artificial tanning rates increase with age into adulthood, and lifetime cumulative and additive sun exposure contribute to skin cancer and aging, teenagers are particularly vulnerable to tanning. Young skin is more easily damaged by sun exposure, and early childhood burns and tanning contribute to a large proportion of cancer-related damage. In addition, children and teens are still developing in terms of health-related judgment. Like some adults, children and teens often do not fully understand the long-term consequences of their choices.

While all teens are at great risk, young women ages 15 to 29 are the most loyal customers of artificial tanning parlors, as well as the fastest growing group of skin cancer patients for all types of skin cancer. Such young women have shown a 60 percent increase in melanoma rates since the mid 1970s. Probably not coincidentally, this is also the same time period over which the artificial tanning industry has boomed in the United States. The tanning industry itself reports that the largest group of customers now using its equipment is comprised of young women ages 20 to 39, and tanning industry seminars teach parlors to recruit employees and customers attending high schools.

New Laws
There is currently no federal legislation regarding teens and tanning booths despite pressure from dermatologists and the World Health Organization, among other medical groups. However, the increasing awareness of the clear dangers of tanning, combined with teens’ still-developing judgment, has prompted many state and local legislatures to adopt a patchwork of regulations that are gaining momentum around the country. In 2004, Nassau County adopted regulations preventing anyone under the age of 16 from tanning unless accompanied by a parent. Recently, Westchester County has debated adopting even stricter regulations, which would prevent anyone under age 16 from tanning artificially at all, and require parental consent for minors ages 16 and 17.

While the American Academy of Dermatology and the American Society for Dermatologic Surgery prefer that no one use artificial tanning equipment at all, the prevailing hope is that federal legislation may be enacted that will prohibit all minors from using the equipment without exception, thus sending a clear message about the dangers to teens and parents alike.

Sun Safety and Prevention
What can be done to truly minimize the risks associated with tanning? First, do not seek a tan. Society’s adoption of the tan as a “healthy” look in past decades has led to a dangerous increase in cancer. Avoid excessive sun exposure by attempting to limit outdoor activities to the cooler hours of the day, when the sun is less direct.

Wear sunscreen daily, not just at the beach. An effective sunblock should be at least SPF 15 (for casual exposure) and SPF 30 or higher for stronger exposure. Sunblocks should be applied generously, and reapplied every two hours, or sooner after swimming or perspiring. Ideally, sun-protective clothing should become a habit, such as hats with wide brims that protect the ears and neck and long-sleeved shirts with dark or dense fabric.

Of course, all of these practices prevent the look your teen may be seeking. So while tweens and teens gradually learn new behaviors and learn to value actual healthy skin rather than tan skin, teach them that using self-tanning creams and spray-on artificial tans are far safer than ultraviolet exposure. Just remember that a tan look is NOT protected from damage, so sunblock is still necessary. With practice, good habits can replace dangerous ones, and the rewards of looking younger longer and avoiding skin cancer surgery will prove well worth it.

Malignant melanoma (MM) is expected to be diagnosed in over 100,000 Americans this year, and to cause 7,770 deaths. Melanoma is the most common type of any cancer overall, including non-skin cancers, in people between the ages of 25 and 29, and is the fastest growing type of cancer in young people.

Jessica J. Krant, M.D., MPH, is clinical assistant professor of dermatology at SUNY Downstate in Brooklyn, a Mohs skin cancer surgeon and dermatologist in Westchester County, and a delegate to the American Medical Association for the American Society for Dermatologic Surgery. Find Dr. Krant at www.NYskindocs.com. For more information on skin cancer, go to www.asds.net.

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